Tuesday, December 9, 2008

New Ways to Prevent and Treat AIDS




AIDS stands for acquired immunodeficiency syndrome, a disease that makes it difficult for the body to fight off infectious diseases. The human immunodeficiency virus known as HIV causes AIDS by infecting and damaging part of the body's defenses against infection — lymphocytes, which are a type of white blood cell in the body's immune (infection-fighting) system that is supposed to fight off invading germs.

HIV can be transmitted through direct contact with the blood or body fluid of someone who is infected with the virus. That contact usually comes from sharing needles or by having unprotected sex with an infected person. An infant could get HIV from a mother who is infected.

Though there are treatments for HIV and AIDS, there are no vaccines or cures for them. But there are things you can do to prevent you and your child from getting the disease.

What Does HIV Do to the Body?

The virus attacks specific lymphocytes called T helper cells (also known as T-cells), takes them over, and multiplies. This destroys more T-cells, which damages the body's ability to fight off invading germs and disease.

When the number of T-cells falls to a very low level, people with HIV become more susceptible to other infections and they may get certain types of cancer that a healthy body would normally be able to fight off. This weakened immunity (or immune deficiency) is known as AIDS and can result in severe life-threatening infections, some forms of cancer, and the deterioration of the nervous system. Although AIDS is always the result of an HIV infection, not everyone with HIV has AIDS. In fact, adults who become infected with HIV may appear healthy for years before they get sick with AIDS.

How Common Are HIV and AIDS?

The first case of AIDS was reported in 1981, but the disease may have existed unrecognized for many years before that. HIV infection leading to AIDS has been a major cause of illness and death among children, teens, and young adults worldwide. AIDS has been the sixth leading cause of death in the United States among 15- to 24-year-olds since 1991.



In recent years, AIDS infection rates have been increasing rapidly among teens and young adults. Half of all new HIV infections in the United States occur in people who are under 25 years old; thousands of teens acquire new HIV infections each year. Most new HIV cases in younger people are transmitted through unprotected sex; one third of these cases are from injection drug usage via the sharing of dirty, blood-contaminated needles.

Among children, most cases of AIDS — and almost all new HIV infections — resulted from transmission of the HIV virus from the mother to her child during pregnancy, birth, or through breastfeeding.

Fortunately, medicines currently given to HIV-positive pregnant women have reduced mother-to-child HIV transmission tremendously in the United States. These drugs (discussed in detail in the Drug Treatments section of this article) are also used to slow or reduce some of the effects of the disease in people who are already infected. Unfortunately, these medicines have not been readily available worldwide, particularly in the poorer nations hardest hit by the epidemic. Providing access to these life-saving treatments has become an issue of global importance.

How Is HIV Transmitted?

HIV is transmitted through direct contact with the blood or body fluid of someone who is infected with the virus.

The three main ways HIV is passed to a very young child are:

1. while the baby develops in the mother's uterus (intrauterine)
2. at the time of birth
3. during breastfeeding
Among teens, the virus is most commonly spread through high-risk behaviors, including:

.unprotected sexual intercourse (oral, vaginal, or anal sex)
.sharing needles used to inject drugs or other substances (including contaminated needles used for injecting steroids and tattooing and body art)
In very rare cases, HIV has also been transmitted by direct contact with an open wound of an infected person (the virus may be introduced through a small cut or tear on the body of the healthy person) and through blood transfusions. Since 1985, the U.S. blood supply has been carefully screened for HIV.

Signs and Symptoms of HIV

Although there may be no immediate physical signs of HIV infection at birth, signs of the infection might appear within 2 to 3 months after a child is born. Kids who are born with HIV can develop opportunistic infections, which are illnesses that can develop in weakened immune systems, such as Pneumocystis carinii pneumonia (PCP). A child with HIV may also get more severe bouts of other common childhood infections, such as Epstein-Barr virus (EBV) infection, which generally causes mild illness in most kids. In developing countries, tuberculosis has been a particularly common problem and often the cause of death of children and adults.

A baby born with HIV infection most likely will appear healthy. But sometimes, within 2 to 3 months after birth, an infected baby may begin to appear sick, with poor weight gain, repeated fungal mouth infections (thrush), enlarged lymph nodes, enlarged liver or spleen, neurological problems, and multiple bacterial infections, including pneumonia.

Teens and young adults who contract HIV usually show no symptoms at the time of infection. In fact, it may take up to 10 years or more for symptoms to show. During this time, they can pass on the virus without even knowing they have it themselves. Once the symptoms of AIDS appear, they can include rapid weight loss, intense fatigue, swollen lymph nodes, persistent diarrhea, night sweats, or pneumonia. They, too, will be susceptible to life-threatening opportunistic infections.

Diagnosing HIV Infections and AIDS

Every pregnant woman should be tested for HIV to have a better chance of preventing transmission to her unborn child.

If a woman knows she is HIV-infected and already has children, it is recommended that all of her children be tested for HIV. Even if she has older children and they seem healthy, they could still have an HIV infection if she was HIV-positive at the time they were born. A blood test is needed to know for sure.

However, when a new baby is born to an HIV-infected mother, there is no immediate way to know whether the baby is infected with the virus. This is because if the mother is infected, an ELISA test (which checks for HIV antibodies in the blood) will almost always be positive, too. Babies will have their HIV-infected mother's antibodies (which are passed to the baby through the placenta) even if they are not truly infected with HIV. These babies may remain HIV-antibody positive for up to 18 months after birth, even if they are not actually infected.

Infants who are not actually infected with the virus (but are born to HIV-positive mothers) will not make their own antibodies; the HIV antibodies that came from their mothers will gradually disappear from their blood before they reach 2 years of age. Any blood tests performed after this point will likely be HIV-negative. Infants who are infected with HIV from their mothers will begin to make their own HIV antibodies and will generally remain HIV-positive after 18 months of age.

The most accurate diagnosis of HIV infection in early infancy comes from tests that show the presence of the virus itself (not HIV antibodies) in the body. These tests include an HIV viral culture and PCR (polymerase chain reaction), a blood test that looks for the DNA of the virus.

Older children, teens, and adults are tested for HIV infection by an ELISA test to detect the presence of HIV antibodies in the blood. Antibodies are specific proteins that the body produces to fight infections; HIV-specific antibodies are produced in response to infection with HIV. Someone with antibodies against HIV is said to be HIV-positive. If the ELISA test is positive, it is always confirmed by another test called a Western blot. If both of these tests are positive, the patient is almost certainly infected with HIV.

Can Young Children Spread HIV?

Across the United States, there have been only a handful of reported cases where HIV infection was contagious from a child to another person. All of those cases involved direct blood contact within a household. The typical baby secretions (urine, drool, spit up, vomit, feces, etc.) do not seem to transmit the virus, so routine care of babies with HIV is considered safe.

Despite widespread concerns, there are no reported transmissions of HIV within a school or child-care setting. Because the danger in transmitting HIV involves direct contact with blood, personnel at schools and child-care programs should routinely use gloves when any child has a cut, scrape, or is bleeding.

Transmission of HIV Among Teens

Among teens, HIV is spread mostly through unprotected sex with an infected person or sharing intravenous drug needles. Education of children and teens is vitally important to help prevent sexual transmission of HIV, as well as other sexually transmitted diseases (STDs), including chlamydia, genital herpes, gonorrhea, hepatitis B, syphilis, and genital warts. Many STDs cause irritation, sores, or ulcers of the skin and mucous membranes that the virus can pass through. Having an STD, such as genital herpes, for example, has been proven to increase a person's risk of getting HIV if he or she has unprotected sex with someone who is HIV-positive.

HIV is not spread through:

.casual contact, such as hugs or handshakes
.drinking glasses
.sneezes
.coughs
.mosquitoes or other insects
.towels
.toilet seats
.doorknobs

Opportunistic Infections

Opportunistic infections (infections that take advantage of a person's weakened immune system) are the most common complication of HIV/AIDS. Sometimes adults with HIV/AIDS can get an infection from germs that do not normally cause illness in a healthy person (like cryptococcus). People with AIDS (especially children) can get a severe version of a more common infection, such as salmonella (a type of diarrhea-causing bacteria) and chickenpox.

In kids with HIV, the following opportunistic infections and conditions can frequently occur:

viral infections like a form of chronic walking pneumonia called lymphoid interstitial pneumonia (LIP), herpes simplex virus, shingles, and the cytomegalovirus infection
parasitic infections such as PCP, a pneumonia caused by Pneumocystis carinii, a microscopic parasite that can't be fought off due to a weakened immune system, and toxoplasmosis
serious bacterial infections such as bacterial meningitis, tuberculosis, and salmonellosis
fungal infections such as esophagitis (inflammation of the esophagus), and candidiasis or thrush (yeast infection)

Other Complications

Children with HIV are also at higher risk for some forms of cancer because of their weakened immune systems. Lymphomas associated with Epstein-Barr virus (EBV) infection are more common in older kids with HIV.

The most difficult conditions to treat in kids who have HIV or AIDS are the wasting syndrome (the inability to maintain body weight due to long-term poor appetite and other infections related to HIV disease) and HIV encephalopathy (due to HIV infection of the brain that causes swelling and then damage to the brain's tissues over time). HIV encephalopathy results in AIDS dementia, especially in adults. Wasting syndrome can sometimes be helped with nutritional counseling and daily high-calorie supplements, but preventing HIV encephalopathy remains extremely difficult.

Treating AIDS and HIV

Two major advances in the treatment of HIV/AIDS have occurred over the last 20 years. One is the development of drugs that inhibit the virus's growth, preventing or delaying the onset of AIDS and allowing people living with HIV to remain free of symptoms longer. The other is the development of medications that have proven very important in reducing the transmission of the virus from an HIV-infected mother to her child.

Drug Treatments

As medical understanding about how the virus invades the body and multiplies within cells has increased, drugs to inhibit its growth and slow its spread have been developed. Drug treatment for HIV/AIDS is complicated and expensive, but highly effective in slowing the replication (reproduction) of the virus and preventing or reducing some effects of the disease.

Drugs to treat HIV/AIDS use at least three strategies:

1.interfering with HIV's reproduction of its genetic material (these drugs are classified as nucleoside or nucleotide anti-retrovirals)
2.interfering with the enzymes HIV needs to take over certain body cells (these are called protease inhibitors)
3.interfering with HIV's ability to pack its genetic material into viral code — that is, the genetic "script" HIV needs to be able to reproduce itself (these are called non-nucleoside reverse transcriptase inhibitors [NNRTIs])

Because these drugs work in different ways, doctors generally prescribe a "combination cocktail" of these drugs that are taken every day. This regimen is known as HAART treatment (HAART stands for highly active antiretroviral therapy). Doctors may also prescribe drugs to prevent certain opportunistic infections — for example, some antibiotics can help prevent PCP, especially in kids.

Although a number of medicines are available to treat HIV infection and slow the onset of AIDS, unless they are taken and administered properly on a round-the-clock schedule, the virus can quickly become resistant to that particular mix of medications. HIV is very adaptable and finds ways to outsmart medical treatments that are not followed properly. This means that if prescribed medicines are not taken at the correct times every day, they will soon fail to keep HIV from reproducing and taking over the body. When that happens, a new regimen will need to be established with different drugs. And if this new mix of medicines is not taken correctly, the virus will likely become resistant to it as well and eventually the person will run out of treatment options.

Aside from the difficulty of getting young children to take their medication on a timed schedule, the medications present other problems. Some have unpleasant side effects, such as a bad flavor, whereas others are only available in pill form, which may be difficult for kids to swallow. Parents who need to give their child these medications should ask the doctor or pharmacist for suggestions on making them easier to take. Many pharmacies now offer flavoring that can be added to bad-tasting medicines, or your doctor may recommend mixing pills with applesauce or pudding.

Because the number of drugs described above is still limited, doctors are concerned that if children fail to take their medicines as prescribed (even missing just a few doses), the virus could eventually develop resistance to existing HIV drugs — making treatment difficult or impossible. It is then doubly important that kids take their medications as directed. One of the most important home treatment messages for any parent or caregiver that the child should take all medications consistently, at the time the prescription indicates. This can be difficult — but many HIV/AIDS family support groups and experienced medical providers can help families with practical suggestions to help them be successful with the many day-to-day challenges they face.

Many of the new medications that fight HIV infection are expensive. One of the major challenges facing individuals, families, communities, and nations is how to make these medications easily available to all that need them.

Preventing Mother-to-Child Transmission of HIV

When a pregnant HIV-infected woman receives good medical care early and takes antiviral medications regularly during her pregnancy, the chance that she will pass HIV to her unborn baby is dramatically reduced.

It is important that any pregnant woman who knows she is HIV-positive start prenatal care as soon as possible to take full advantage of such treatments. The sooner a mother receives treatment, the greater the likelihood her baby will not get HIV.

An HIV-infected mother can receive medical treatment:

before the birth of her baby: antiviral treatments given to the mother in the third trimester can help prevent HIV transmission to the baby
at the time of birth: antiviral medications can be given to both the mother and the newborn child to lower the risk of HIV transmission that can occur during the birth process (which exposes the newborn to the mother's blood and fluids); in addition, the mother will be encouraged to formula-feed rather than breastfeed because HIV can be transmitted to her baby through breast milk
during breastfeeding: because breastfeeding is discouraged among HIV-infected mothers, this type of transmission is rare in the United States. However, in places in the world where formula is not readily available, both the mother and child can be treated with medication to lower the risk of the HIV infection to the breastfeeding child.
In the past, before antiviral medicines were routinely given, almost 25% of children born to HIV-infected mothers developed the disease and died by 24 months of age. Recent studies have shown that mothers with HIV or AIDS who get good prenatal care and regularly take antiviral drugs during their pregnancy now have less than a 5% chance of passing HIV to their babies. If these babies do get the HIV virus, they tend to be born with a lower viral load (less HIV virus is present in their bodies) and have a better chance of long-term, disease-free survival.

Long-Term Care of Kids With HIV/AIDS

Cases of HIV infection and AIDS in children are complicated and should be managed by experienced health care professionals. Kids will need to have their treatment schedules closely monitored and adjusted regularly. Any infections that could become life threatening must be quickly recognized and treated.

Medicines are adjusted in relation to the child's viral load. The child's health is also monitored by frequent measurement of T-cell levels because these are the cells that the HIV virus destroys. A good T-cell count is a positive sign that medical treatments are working to keep the disease under control.

Children will need to visit their health care providers often for blood work, physical examinations, and discussions about how they and their families are coping socially with any stress from their disease. Some immunizations during routine visits may be slightly different for infants or children with HIV/AIDS. A child whose immune system is severely compromised will not receive live virus vaccines including measles-mumps-rubella and varicella (chickenpox). All other routine immunizations are given as usual, and a yearly influenza vaccine (flu shot) is recommended as well.

If a family seeks health care in a hospital emergency department, parents should be sure to tell the nurse who registers the child that the child has HIV. This will alert medical caregivers to look closely for any signs of diseases from opportunistic infections and provide the best possible treatment.

Outlook for HIV and AIDS

There is no known cure for HIV or AIDS. Children who acquire HIV at birth develop AIDS sooner and tend to have more serious complications than adults with the virus.

Although all children, teens, and adults with HIV will eventually become sick, recent medical advances have significantly improved their chance for survival. Drug treatments can allow people living with HIV to remain free of symptoms for longer and can improve quality of life for people living with AIDS.

Preventing HIV and AIDS

Prevention of HIV remains of worldwide importance. Despite much research, there is no vaccine that will prevent HIV infection. Only the avoidance of risky behaviors can prevent HIV infection. Among U.S. teens and adults, HIV transmission is almost always the result of sexual contact with an infected person or sharing contaminated needles. Infection can be prevented by never sharing needles, and abstaining, or not having oral, vaginal, or anal sex.


Risk can be substantially reduced by always using latex condoms for all types of sexual intercourse, and avoiding contact with the blood, semen, vaginal fluids, and breast milk of an infected person.

Avoidance of alcohol and drugs is also key in preventing the spread of HIV — not because a person can get HIV directly from drinking and doing drugs, but because drinking and drug use often leads to risky behaviors that are associated with an increased risk of infection (such as having unprotected sex and sharing needles).

The most important means of preventing HIV/AIDS in infancy is to test all pregnant women for the virus. If the result is positive, treatment can immediately begin before the baby is born to prevent HIV transmission.

Talking With Kids About HIV and AIDS

Talking about HIV and AIDS means talking about sexual behaviors — and it's not always easy for parents to talk about sexual feelings and behavior with their kids. Similarly, it's not always easy for teens to open up or to believe that issues like HIV and AIDS can affect them.

Doctors and counselors suggest that parents become knowledgeable and comfortable discussing sex and other difficult issues early on, even before the teen years. After all, the issues involved — understanding the body and sexuality, adopting healthy behaviors, respecting others, and dealing with feelings — are topics that have meaning at all ages (though how parents talk with their children will vary according to the child's age and ability to understand). Open communication and good listening skills are vital for parents and kids.

Schools can help. Every state requires schools to provide age-appropriate information about HIV/AIDS that has been designed to educate kids about the disease. Studies show that such education makes a tremendous difference in stopping risk-taking behavior by young people.

Parents who are well informed about how to prevent HIV and who talk with their children regularly about healthy behaviors, feelings, and sexuality play an important part in HIV/AIDS prevention

WAYS TO LOSS WEIGHT

1. Drink water
No, you don’t have to fill up like a tub, but ensure that you drink 8 to 10 glasses of water every day. Don’t substitute for juice. Your body should always be hydrated. Your kidneys will thank you as it can easily flush out the waste. With adequate water intake your body will be able to metabolize fat more effectively. Did you know that you can lose 62 calories by drinking ice cold water?

2. Eat 5 times a day
Start with breakfast. Don’t skip this meal as you’ll end up devouring everything in sight for the rest of the day. You don’t need to gobble up 5 large meals. Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!

3. Use weights
Needless to say, exercise is crucial to weight loss. You can’t expect to sit on the couch all day, sip water and lose weight. Join a good gym that lets you work with weights. It will help you build muscle and your metabolism rate will increase. You’ll soon see the fat come off and in its place muscle will develop.

4. Smaller plates
The hotel industry has changed the way we look at food. Today a regular burger can feed an elephant. Well, almost! Check your portions the next time you dine out. You don’t need to finish every morsel. Pack the rest and eat it the next day. Or just use a smaller plate so you’ll know there’s too much when it begins to fall off!

5. Read between the lines
Food and drink products are all out to get you. They scream ‘Buy me! Buy me!’. It could be ‘fat free’ but it could still have a lot of calories. You need to analyse the nutrition label on the cover. Find out what’s good for you and what isn’t. Knowing in advance can help you stay away from products that are calorie-enriched.

6. Keep a journal
It helps to document what you eat. This way you can keep track and evaluate your eating habits at the end of each week. Ask your dietician to look at your journal and suggest improvement points.

7. Don’t punish yourself
Go easy on yourself at least one day in a week. If you begin to dislike your diet then there’s something wrong. Find a diet that suits your body type and your lifestyle.

You will definitely see results with these 7 fastest ways to lose weight. If you’re motivated enough to stick to the regime, you’ll get there faster than ever! All the best and stay committed!

The “Real” Weight Loss Secret of the Stars
How to Lose 12 Pound in 30 Days
Losing weight - Real Ways to Lose Weight from Real People

Hollywood Dieting Guide
Don't Miss
20 Fast, Easy, and Snappy Under-15 Minutes Recipes
Why Am I So Fat? - Modern Theories
Losing Weight the Healthy Way
« You’ve Seen the Pics, Now See the Menu
Would You Rather Eat a Brownie Or a Blondie? »



If you're ready to start losing weight, but you don't want to follow a diet, I have good news. You can make a few "painless" changes to your everyday diet that will help you eat less, eat smarter, and lose weight!
Don't drink your calories. Beverages are bottomless these days -- you can't order a soft drink or iced tea at a restaurant without being provided quick, free refills, or having the freedom to get them yourself. To keep from drinking a day's worth of calories, choose herbal tea, unsweetened iced tea with Splenda (or another artificial, no-cal sweetener), diet flavored-water, bottled or tap water with a spritz of lemon or lime, or diet soda. If none of those better choices suits you, allow yourself one glass of the "real thing" and drink only water thereafter. (Tip: Ask for extra ice in that first glass of soda and you will drink less.) By stopping at one glass, you will save yourself hundreds -- or even thousands -- of calories.

Always eat breakfast. Taking the time to eat could prevent costly mistakes as the day progresses; skipping this important morning meal can lead to an out of control afternoon appetite, oversized portions, poor food choices, and overeating, even later on into the night. Plus, going too long without eating may cause your metabolism to slow down. If you can't eat first thing in the morning, a healthful, mid-morning snack is a good idea. If you are not hungry in the morning, it could be a sign that you are eating too close to bedtime. Set a cut-off time for evening eating (such as 7 p.m.) and you will probably feel more like eating in the a.m.

Drink plenty of water throughout the day to stay hydrated. You hear it all the time, but you really do need to work in those recommended six to eight 8-ounce glasses of water each day. Thirst can easily be mistaken for hunger, so you could be reaching for food when you are actually thirsty. Eating water-rich foods like fruit will help you stay well-hydrated, too. Don't wait until you are thirsty to drink; try sipping water throughout the day and you may be surprised to find that your appetite seems much tamer.

Add at least one more serving of produce to as many meals as possible. Veggies and fruit are all nutrient-rich, low-cal and filling -- just be careful of creamy dips or dressings, butter, cheese sauce, and fried vegetables. Salsa, soups, and pasta sauce are easy ways to work in even more vegetable servings. Keep the skin on fresh produce, such as apples, whenever possible as it contains more fiber. Remember, fiber takes a while to digest so you feel fuller longer after eating it, which will help you eat less in the long run.

Make a salad your starter. Having a salad before your meal will almost certainly prevent you from overeating. Load up all the veggies you like, but just be careful about adding high-fat extras such as pasta salads, shredded cheese or cream-based dressings. (Tip: Spray dressings are excellent for cutting calories as most only have about 10 calories per spritz). Prepackaged, washed salads make it easy to add a salad to any meal without extra effort. Most fast food restaurants offer a reasonably-priced side salad, or some menus offer the option to substitute salad for another side item when purchasing a "combo" or "value" meal.

Be a better baker. Start baking immediately following a meal so you will be less likely to sample. Chew flavorful gum like peppermint or spearmint so your mouth will be otherwise occupied. Healthier baking ingredient substitutions help cut fat and calories.

Go for grains. Whole grains will help you feel full longer than refined carbohydrates. In the morning, fiber-rich cereal like Kellog's All-Bran, is a good choice, as is oatmeal. Brown rice, whole grain bread, and whole wheat crackers, are all good ways to include grains in your day: A slice of whole wheat bread goes well with a salad; microwavable, single-serving brown rice is easy to add to lunch at the office; keep wheat crackers stored in your desk drawer for when the afternoon munchies strike.

Always keep healthy frozen meals on hand. They will be a backup plan for nights when you don't have time to prepare and cook a healthy meal. Try to choose meals with around 300 to 350 calories. (Tip: Even some of the healthier frozen meal choices are skimpy on veggies, so be sure to add a packaged salad or a microwavable, single-serving frozen vegetable to your "instant meal" to better round it out.

Choose foods that will help you feel satisfied longer. While both protein and fat help you feel sated longer than simple carbohydrates, protein naturally contains fewer calories per ounce than fat. Eggs, lean meats, skinless poultry, and reduced-fat dairy products are ideal protein sources. A snack like yogurt, a boiled egg, string cheese or turkey slices will give you an energy boost and quell hunger pangs. Whole grains also contain protein, so you may find combining an animal or dairy protein with a complex carb such as whole wheat crackers or whole grain bread to be even more effective at keeping your energy up and hunger down. If you don't eat meat or dairy, there are also several other sources of protein, such as beans, legumes, and nuts.

Catch some "Zs." Did you know getting enough rest can have a direct impact on your ability to lose weight? Not getting enough sleep can cause you to eat more often or make poor choices (In an effort to compensate for feeling groggy, we tend to naturally reach for higher-calorie, high-fat foods.). Getting enough sleep also ensures that you feel energized enough to exercise and that you work out to your fullest capacity when you do. Even if you can't add additional sleeping hours, take some time to simply do nothing, practice deep breathing, read, or listen to some calming music every day. Making a point to relax more can keep emotional eating -- particularly stress-eating -- at bay.

10 Surprising Health Benefits of Sex

10 Surprising Health Benefits of Sex
When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.

That's a surprise to many people, says Joy Davidson, PhD, a New York psychologist and sex therapist. "Of course, sex is everywhere in the media," she says. "But the idea that we are vital, sexual creatures is still looked at in some cases with disgust or in other cases a bit of embarrassment. So to really take a look at how our sexuality adds to our life and enhances our life and our health, both physical and psychological, is eye-opening for many people."

Sex does a body good in a number of ways, according to Davidson and other experts. The benefits aren't just anecdotal or hearsay -- each of these 10 health benefits of sex is backed by scientific scrutiny.

Among the benefits of healthy loving in a relationship

1. Sex Relieves Stress
A big health benefit of sex is lower blood pressure and overall stress reduction, according to researchers from Scotland who reported their findings in the journal Biological Psychology. They studied 24 women and 22 men who kept records of their sexual activity. Then the researchers subjected them to stressful situations -- such as speaking in public and doing verbal arithmetic -- and noted their blood pressure response to stress.

Those who had intercourse had better responses to stress than those who engaged in other sexual behaviors or abstained.

Another study published in the same journal found that frequent intercourse was associated with lower diastolic blood pressure in cohabiting participants. Yet other research found a link between partner hugs and lower blood pressure in women.

2. Sex Boosts Immunity
Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. Scientists at Wilkes University in Wilkes-Barre, Pa., took samples of saliva, which contain IgA, from 112 college students who reported the frequency of sex they had.

Those in the "frequent" group -- once or twice a week -- had higher levels of IgA than those in the other three groups -- who reported being abstinent, having sex less than once a week, or having it very often, three or more times weekly.

3. Sex Burns Calories
Thirty minutes of sex burns 85 calories or more. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Doubling up, you could drop that pound in 21 hour-long sessions.

"Sex is a great mode of exercise," says Patti Britton, PhD, a Los Angeles sexologist and president of the American Association of Sexuality Educators and Therapists. It takes work, from both a physical and psychological perspective, to do it well, she says.

4. Sex Improves Cardiovascular Health
While some older folks may worry that the efforts expended during sex could cause a stroke, that's not so, according to researchers from England. In a study published in the Journal of Epidemiology and Community Health, scientists found frequency of sex was not associated with stroke in the 914 men they followed for 20 years.

And the heart health benefits of sex don't end there. The researchers also found that having sex twice or more a week reduced the risk of fatal heart attack by half for the men, compared with those who had sex less than once a month.

5. Sex Boosts Self-Esteem
Boosting self-esteem was one of 237 reasons people have sex, collected by University of Texas researchers and published in the Archives of Sexual Behavior.

That finding makes sense to Gina Ogden, PhD, a sex therapist and marriage and family therapist in Cambridge, Mass., although she finds that those who already have self-esteem say they sometimes have sex to feel even better. "One of the reasons people say they have sex is to feel good about themselves," she tells WebMD. "Great sex begins with self-esteem, and it raises it. If the sex is loving, connected, and what you want, it raises it."

6. Sex Improves Intimacy
Having sex and orgasms increases levels of the hormone oxytocin, the so-called love hormone, which helps us bond and build trust. Researchers from the University of Pittsburgh and the University of North Carolina evaluated 59 premenopausal women before and after warm contact with their husbands and partners ending with hugs. They found that the more contact, the higher the oxytocin levels.

"Oxytocin allows us to feel the urge to nurture and to bond," Britton says.

Higher oxytocin has also been linked with a feeling of generosity. So if you're feeling suddenly more generous toward your partner than usual, credit the love hormone.

7. Sex Reduces Pain
As the hormone oxytocin surges, endorphins increase, and pain declines. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, you can thank those higher oxytocin levels.

In a study published in the Bulletin of Experimental Biology and Medicine, 48 volunteers who inhaled oxytocin vapor and then had their fingers pricked lowered their pain threshold by more than half.

8. Sex Reduces Prostate Cancer Risk
Frequent ejaculations, especially in 20-something men, may reduce the risk of prostate cancer later in life, Australian researchers reported in the British Journal of Urology International. When they followed men diagnosed with prostate cancer and those without, they found no association of prostate cancer with the number of sexual partners as the men reached their 30s, 40s, and 50s.

But they found men who had five or more ejaculations weekly while in their 20s reduced their risk of getting prostate cancer later by a third.

Another study, reported in the Journal of the American Medical Association, found that frequent ejaculations, 21 or more a month, were linked to lower prostate cancer risk in older men, as well, compared with less frequent ejaculations of four to seven monthly.

9. Sex Strengthens Pelvic Floor Muscles
For women, doing a few pelvic floor muscle exercises known as Kegels during sex offers a couple of benefits. You will enjoy more pleasure, and you'll also strengthen the area and help to minimize the risk of incontinence later in life.

To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.

10. Sex Helps You Sleep Better
The oxytocin released during orgasm also promotes sleep, according to research.

And getting enough sleep has been linked with a host of other good things, such as maintaining a healthy weight and blood pressure. Something to think about, especially if you've been wondering why your guy can be active one minute and snoring the next.

Thursday, November 27, 2008

HIGH BLOOD PRESSURE

What is high blood pressure?
High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.
The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.
An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney(renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage). These complications of hypertension are often referred to as end-organ damage because damage to these organs is the end result of chronic (long duration) high blood pressure. For that reason, the diagnosis of high blood pressure is important so efforts can be made to normalize blood pressure and prevent complications.
It was previously thought that rises in diastolic blood pressure were a more important risk factor than systolic elevations, but it is now known that in people 50 years or older systolic hypertension represents a greater risk.
The American Heart Association estimates high blood pressure affects approximately one in three adults in the United States - 73 million people. High blood pressure is also estimated to affect about two million American teens and children, and the Journal of the American Medical Association reports that many are under-diagnosed. Hypertension is clearly a major public health problem.

How is the blood pressure measured?
The blood pressure usually is measured with a small, portable instrument called a blood pressure cuff (sphygmomanometer). (Sphygmo is Greek for pulse, and a manometer measures pressure.) The blood pressure cuff consists of an air pump, a pressure gauge, and a rubber cuff. The instrument measures the blood pressure in units called millimeters of mercury (mm Hg).
The cuff is placed around the upper arm and inflated with an air pump to a pressure that blocks the flow of blood in the main artery (bratial artery) that travels through the arm. The arm is then extended at the side of the body at the level of the heart, and the pressure of the cuff on the arm and artery is gradually released. As the pressure in the cuff decreases, a health practitioner listens with a stethoscope over the artery at the front of the elbow. The pressure at which the practitioner first hears a pulsation from the artery is the systolic pressure (the top number). As the cuff pressure decreases further, the pressure at which the pulsation finally stops is the diastolic pressure (the bottom number).

How is high blood pressure defined?
Blood pressure can be affected by several factors, so it is important to standardize the environment when blood pressure is measured. For at least one hour before blood pressure is taken, avoid eating, (which can lower blood pressure),smoking, and caffein intake. Other stresses may alter the blood pressure and need to be considered when blood pressure is measured.
Even though most insurance companies consider high blood pressure to be 140/90 and higher for the general population, these levels may not be appropriate cut-offs for all individuals. Many experts in the field of hypertension view blood pressure levels as a range, from lower levels to higher levels. Such a range implies there are no clear or precise cut-off values to separate normal blood pressure from high blood pressure. Individuals with so-called pre-hypertension (defined as a blood pressure between 120/80 and 139/89) may benefit from lowering of blood pressure by life style modification and possibly medication especially if there are other risk factors for end-organ damage such as diabetes or kidney disease (life style changes are discussed below).
For some people, blood pressure readings lower than 140/90 may be a more appropriate normal cut-off level. For example, in certain situations, such as in patients with long duration (chronic) kidney diseases that spill (lose) protein into the urine (proteinuria), the blood pressure is ideally kept at 130/80, or even lower. The purpose of reducing the blood pressure to this level in these patients is to slow the progression of kidney damage. Patients with diabetes(diabetes mellitus) may also benefit from blood pressure that is maintained at a level lower than 130/80. In addition, African Americans, who have an increased risk for developing the complications of hypertension, may decrease this risk by reducing their systolic blood pressure to less than 135 and the diastolic blood pressure to 80 mm Hg or less.
In line with the thinking that the risk of end-organ damage from high blood pressure represents a continuum, statistical analysis reveals that beginning at a blood pressure of 115/75 the risk of cardiovascular disease doubles with each increase in blood pressure of 20/10. This type of analysis has led to an ongoing "rethinking" in regard to who should be treated for hypertension, and what the goals of treatment should be.
Isolated systolic high blood pressure
Remember that the systolic blood pressure is the top number in the blood pressure reading and represents the pressure in the arteries as the heart contracts and pumps blood into the arteries. A systolic blood pressure that is persistently higher than 140 mm Hg is usually considered elevated, especially when associated with an elevated diastolic pressure (over 90).
Isolated systolic hypertension, however, is defined as a systolic pressure that is above 140 mm Hg with a diastolic pressure that still is below 90. This disorder primarily affects older people and is characterized by an increased (wide) pulse pressure. The pulse pressure is the difference between the systolic and diastolic blood pressures. An elevation of the systolic pressure without an elevation of the diastolic pressure, as in isolated systolic hypertension, therefore, increases the pulse pressure. Stiffening of the arteries contributes to this widening of the pulse pressure.
Once considered to be harmless, a high pulse pressure is now considered an important precursor or indicator of health problems and potential end-organ damage. Isolated systolic hypertension is associated with a two to four times increased future risk of an enlarged heart, a heart attack (myocardial infarction), a stroke (brain damage), and death from heart disease or a stroke. Clinical studies in patients with isolated systolic hypertension have indicated that a reduction in systolic blood pressure by at least 20 mm to a level below 160 mm Hg reduces these increased risks.
White coat high blood pressure
A single elevated blood pressure reading in the doctor's office can be misleading because the elevation may be only temporary. It may be caused by a patient's anxiety related to the stress of the examination and fear that something will be wrong with his or her health. The initial visit to the physician's office is often the cause of an artificially high blood pressure that may disappear with repeated testing after rest and with follow-up visits and blood pressure checks. One out of four people that are thought to have mild hypertension actually may have normal blood pressure when they are outside the physician's office. An increase in blood pressure noted only in the doctor's office is called 'white coat hypertension.' The name suggests that the physician's white coat induces the patient's anxiety and a brief increase in blood pressure. A diagnosis of white coat hypertension might imply that it is not a clinically important or dangerous finding.
However, caution is warranted in assessing white coat hypertension. An elevated blood pressure brought on by the stress and anxiety of a visit to the doctor may not necessarily always be a harmless finding since other stresses in a patient's life may also cause elevations in the blood pressure that are not ordinarily being measured. Monitoring blood pressure at home by blood pressure cuff or continuous monitoring equipment or at a pharmacy can help estimate the frequency and consistency of higher blood pressure readings. Additionally, conducting appropriate tests to search for any complications of hypertension can help evaluate the significance of variable blood pressure readings.
Borderline high blood pressure
Borderline hypertension is defined as mildly elevated blood pressure higher than 140/90 mm Hg at some times, and lower than that at other times. As in the case of white coat hypertension, patients with borderline hypertension need to have their blood pressure taken on several occasions and their end-organ damage assessed in order to establish whether their hypertension is significant.
People with borderline hypertension may have a tendency as they get older to develop more sustained or higher elevations of blood pressure. They have a modestly increased risk of developing heart-related (cardiovascular) disease. Therefore, even if the hypertension does not appear to be significant initially, people with borderline hypertension should have continuing follow-up of their blood pressure and monitoring for the complications of hypertension.
If, during the follow-up of a patient with borderline hypertension, the blood pressure becomes persistently higher than 140/ 90 mm Hg, an anti-hypertensive medication is usually started. Even if the diastolic pressure remains at a borderline level (usually under 90 mm Hg, yet persistently above 85) treatment may be started in certain circumstances.

What causes high blood pressure?
Two forms of high blood pressure have been described: essential (or primary) hypertension and secondary hypertension. Essential hypertension is a far more common condition and accounts for 95% of hypertension. The cause of essential hypertension is multifactorial, that is, there are several factors whose combined effects produce hypertension. In secondary hypertension, which accounts for 5% of hypertension, the high blood pressure is secondary to (caused by) a specific abnormality in one of the organs or systems of the body. (Secondary hypertension is discussed further in a separate section later.)
Essential hypertension affects approximately 72 million Americans, yet its basic causes or underlying defects are not always known. Nevertheless, certain associations have been recognized in people with essential hypertension. For example, essential hypertension develops only in groups or societies that have a fairly high intake of salt, exceeding 5.8 grams daily. Salt intake may be a particularly important factor in relation to essential hypertension in several situations, and excess salt may be involved in the hypertension that is associated with advancing age, African American background, obesity, hereditary (genetic) susceptibility, and kidney failure (renal insufficiency). The Institute of Medicine of the National Academies recommends healthy 19 to 50-year-old adults consume only 3.8 grams of salt to replace the average amount lost daily through perspiration and to acheive a diet that provides sufficient amounts of other essential nutrients.
Genetic factors are thought to play a prominent role in the development of essential hypertension. However, the genes for hypertension have not yet been identified. (Genes are tiny portions of chromosomes that produce the proteins that determine the characteristics of individuals.) The current research in this area is focused on the genetic factors that affect the renin-angiotensin-aldosterone system. This system helps to regulate blood pressure by controlling salt balance and the tone (state of elasticity) of the arteries.
Approximately 30% of cases of essential hypertension are attributable to genetic factors. For example, in the United States, the incidence of high blood pressure is greater among African Americans than among Caucasians or Asians. Also, in individuals who have one or two parents with hypertension, high blood pressure is twice as common as in the general population. Rarely, certain unusual genetic disorders affecting the hormones of the adrenal glands may lead to hypertension. (These identified genetic disorders are considered secondary hypertension.)
The vast majority of patients with essential hypertension have in common a particular abnormality of the arteries: an increased resistance (stiffness or lack of elasticity) in the tiny arteries that are most distant from the heart (peripheral arteries or arterioles). The arterioles supply oxygen-containing blood and nutrients to all of the tissues of the body. The arterioles are connected by capillaries in the tissues to the veins (the venous system), which returns the blood to the heart and lungs. Just what makes the peripheral arteries become stiff is not known. Yet, this increased peripheral arteriolar stiffness is present in those individuals whose essential hypertension is associated with genetic factors, obesity, lack of exercise, overuse of salt, and aging. Inflammation also may play a role in hypertension since a predictor of the development of hypertension is the presence of an elevated C reactive protein level (a blood test marker of inflammation) in some individuals.


What is Good Health




What is Good Health



There are many ideas, and opinions, on what constitutes good health, or what a meaningfully healthy lifestyle feels like or looks like. It could be said that health should be a natural condition, or at least a consistent state of well being. But what is this natural condition? There are some people who accept pain and discomfort in the body as a necessary part of living. This pain is considered to be a motivator, something for the body to fight against. They accept this condition because they observe that there are so many people with health complaints and so few people free of problems. It is even taken for granted today that dying of a degenerative disease is acceptable if the person had led a 'good life'.
My parents both died of cancerous type diseases. I seem to be the only one who is not saying, but they 'lived a full life'. Keep in mind that I am the one nobody can understand. I am not quite the black sheep. I am the different one who stopped eating sugar thirty years ago. No one could understand why I would go to so much trouble to read food product labels trying to find something that did not contain sugar. Today it is many times worse because of all the sugar substitutes in our food products. If I were reading labels today I would choose sugar before the sugar substitutes if I had no other choice. My choice today is to not buy any processed food products. I believe that my continuing
good health depends on me making my own food from simple organic ingredients. I seldom read food labels these days because I buy very little with a label on it.
Is good health some sort of perfection? In homeopathy good health is said to manifest when a person's "vital force" is being expressed by perfect functioning of all parts of the body and by a sense of general well being. This holistic approach to health states that nature, of which we are an important part, has a constant tendency toward what is best for it. This vital force of nature reaches its masterpiece in the
human body and the human consciousness. Harvey Diamond in his part of the book Fit for Life II: Living Health states that humans are "constructed for health and happiness." Life on earth lived in its ultimate achievement is a constant and unshakeable zest for well being and enthusiasm, says Diamond. I have a lot of respect for the diet that the Diamonds recommended. It still is an excellent diet for cleansing out toxins. I am not a great fan of being all that you can be, going for it all or pursuing excellence as a lifestyle. To me this is a short road to burn out and premature grey hair. I was unconsciously going for it all in my younger years. I worked very hard. I cannot say that I experienced good health or happiness back then.
If we wanted this 'ultimate achievement' of good health our goal would be to reach old age and maturity without aches and pains, to be well-balanced and spared emotional traumas and stress-related illnesses. To have zest for life we would wish to be like the beaming, healthy-looking 90-year-olds featured in
vegetarian magazine articles. Working out at the fitness club at 91 years of age could demonstrate the principle that the best condition for the body is resilience and flexibility. To take up piano lessons at 83 years might demonstrate an absence of constricting contractions in body and mind. The problem is that we tend to extrapolate these stories into believing that this example of 'good health' is the best way to go. Pushing yourself into the gym when you are exhausted and should be resting is not good health.
It seems apparent to me that for millions of years people lived in some sort of
harmony with the natural forces of nature. Good health was some sort of consistent state of being. Otherwise, how would we be here? If we were always in poor health for millions of years I cannot see how we would have survived. A long time ago the dinosaurs disappeared suddenly. Today species of plants and animals are becoming extinct at an accelerating rate. Throughout history at least some of us must have maintained an instinctive natural knowledge about how to live healthily enough to allow our species to continue. How we are doing today is a mute question. Are we going to continue to survive or is our current acceptance of sub-marginal health a sign of something?
Perhaps it is time to take a look at what this instinctive natural knowledge of good health might look like in our modern culture. I feel that it is not that much different than it has been for millions of years. This 'knowledge' probably includes simple things like sunshine, pure water, sleeping when the sun sets, relying on wholesome foods from nature, having daily alone time in the outdoors and living physically active lives in communities of loving supportive people.



First Aid Tips
When someone is injured or suddenly becomes ill, there is usually a critical period before you can get
medical treatment and it is this period that is of the utmost importance to the victim. What you do, or what you don't do, in that interval can mean the difference between life and death. You owe it to yourself, your family and your neighbors to know and to understand procedures that you can apply quickly and intelligently in an emergency.
Every household should have some type of first aid kit, and if you do not already have one, assemble your supplies now. Tailor the contents to fit your family's particular needs. Don't add first aid supplies to the jumble of toothpaste and cosmetics in the
medicine cabinet. Instead, assenble them in a suitable, labeled box (such as a fishing tackle box or small tool chest with hinged cover), so that everything will be handy when needed. Label everything in the kit clearly, and indicate what it is used for.
Be sure not to lock the box - otherwise you may be hunting for the key when that emergency occurs. Place the box on a shelf beyond the reach of small children, and check it periodically and always restock items as soon as they are used up.
Keep all medications, including non-prescription drugs such as aspirin, out of reach of children. When discarding drugs, be sure to dispose of them where they cannot be retrieved by children or pets.
When an emergency occurs, make sure the injured victim's airway is not blocked by the tongue and that the
mouth is free of any secretions and foreign objects. It is extremely important that the person is breathing freely. And if not, you need to administer artificial respiration promptly.
See that the victim has a pulse and good blood circulation as you check for signs of bleeding. Act fast if the victim is bleeding severely or if he/she has swallowed poison or if his/her heart or breathing has stopped. Remember every second counts.
Although most injured persons can be safely moved, it is vitally important not to move a person with serious neck or back
injuries unless you have to save him/her from further danger. Keep the patient lying down and quiet. If he/she has vomited and there is no danger that his/her neck is broken, turn him/her on his/her side to prevent choking and keep him/her warn by covering him/her with blankets or coats.
Have someone call for medical assistance while you apply first aid. The person who summons help should explain the nature of the emergency and ask what should be done pending the arrival of the ambulance. Reassure the victim, and try to remain calm yourself. Your calmness can allay the fear and panic of the patient.
Don't give fluids to an unconscious or semi conscious person; fluids may enter his/her windpipe and cause suffocation. Don't try to arouse an unconscious person by slapping or shaking.
Look for an emergency medical identification card or an emblematic device that the victim may be wearing to alert you to any health problems,
allergies or diseases that may require special care.

drugs for the treatment of hypertension

Drug Name Indication Type User Reviews
Lisinopril Oral 634 User Reviews
Atenolol Oral 276 User Reviews
Diovan Oral 183 User Reviews
Toprol XL Oral 167 User Reviews
Norvasc Oral 132 User Reviews
Benicar Oral 125 User Reviews
Metoprolol Succinate Oral 114 User Reviews
Hydrochlorothiazide Oral 96 User Reviews
Clonidine Oral 80 User Reviews
Altace Oral 73 User Reviews
Bystolic Oral 73 User Reviews
Diovan HCT Oral 69 User Reviews
Lisinopril-Hydrochlorothiazide Oral 65 User Reviews
Cozaar Oral 65 User Reviews
Hyzaar Oral 61 User Reviews
Lotrel Oral 61 User Reviews
Benicar HCT Oral 61 User Reviews
Spironolactone Oral 60 User Reviews
Coreg Oral 59 User Reviews
Amlodipine Oral 59 User Reviews
Propranolol Oral 54 User Reviews
Exforge Oral 52 User Reviews
Tekturna Oral 51 User Reviews
Avapro Oral 45 User Reviews
Metoprolol Tartrate Oral 45 User Reviews
Avalide Oral 44 User Reviews
Verapamil Oral 41 User Reviews
Azor Oral 41 User Reviews
Lasix Oral 35 User Reviews
Furosemide Oral 32 User Reviews
Micardis HCT Oral 31 User Reviews
Enalapril Maleate Oral 26 User Reviews
Atacand Oral 26 User Reviews
Lopressor Oral 24 User Reviews
Labetalol Oral 23 User Reviews
Carvedilol Oral 22 User Reviews
Aldactone Oral 21 User Reviews
Terazosin Oral 20 User Reviews
Coreg CR Oral 19 User Reviews
Inderal LA Oral 18 User Reviews
Nifedipine Oral 17 User Reviews
Micardis Oral 17 User Reviews
Cartia XT Oral 17 User Reviews
Ramipril Oral 16 User Reviews
Ziac Oral 16 User Reviews
Benazepril Oral 15 User Reviews
Zestril Oral 15 User Reviews
Maxzide Oral 15 User Reviews
Doxazosin Oral 14 User Reviews
Accupril Oral 14 User Reviews
Sular Oral 14 User Reviews
Caduet Oral 13 User Reviews
Triamterene Oral 12 User Reviews
DynaCirc CR Oral 12 User Reviews
Triamterene-Hydrochlorothiazid Oral 12 User Reviews
Catapres Oral 11 User Reviews
Dyazide Oral 11 User Reviews
Hydralazine Oral 11 User Reviews
Amlodipine-Benazepril Oral 11 User Reviews
Tarka Oral 11 User Reviews
Atenolol-Chlorthalidone Oral 10 User Reviews
Benazepril-Hydrochlorothiazide Oral 10 User Reviews
Vasotec Oral 10 User Reviews
Zestoretic Oral 10 User Reviews
Tenex Oral 10 User Reviews
Felodipine Oral 10 User Reviews
Procardia XL Oral 10 User Reviews
Diltiazem HCl Oral 9 User Reviews
Valsartan Oral 9 User Reviews
Cardizem CD Oral 9 User Reviews
Prinivil Oral 9 User Reviews
Torsemide Oral 8 User Reviews
Guanfacine Oral 8 User Reviews
Prazosin Oral 8 User Reviews
Nifedical XL Oral 8 User Reviews
Cardizem Oral 7 User Reviews
Fosinopril Oral 7 User Reviews
Losartan Oral 7 User Reviews
Tenormin Oral 7 User Reviews
Zebeta Oral 7 User Reviews
Maxzide-25mg Oral 7 User Reviews
Nifediac CC Oral 7 User Reviews
Tekturna HCT Oral 7 User Reviews
Tiazac Oral 6 User Reviews
Cardura Oral 6 User Reviews
Adalat CC Oral 6 User Reviews
Aldomet Oral 6 User Reviews
Hytrin Oral 6 User Reviews
Telmisartan Oral 6 User Reviews
Bumex Oral 5 User Reviews
Captopril Oral 5 User Reviews
Quinapril Oral 5 User Reviews
Sectral Oral 5 User Reviews
Plendil Oral 5 User Reviews
Mavik Oral 5 User Reviews
Prinzide Oral 5 User Reviews
Aceon Oral 5 User Reviews
Taztia XT Oral 5 User Reviews
Nebivolol Oral 5 User Reviews


Kerlone Oral 4 User Reviews
Metolazone Oral 4 User Reviews
Methyldopa Oral 4 User Reviews
Minoxidil Oral 4 User Reviews
Amiloride Oral 4 User Reviews
Lotensin HCT Oral 4 User Reviews
Atacand HCT Oral 4 User Reviews
Bumetanide Oral 3 User Reviews
Corgard Oral 3 User Reviews
DynaCirc Oral 3 User Reviews
Enalapril-Hydrochlorothiazide Oral 3 User Reviews
Irbesartan Oral 3 User Reviews
Lotensin Oral 3 User Reviews
Catapres-TTS-2 TD 3 User Reviews
Valsartan-Hydrochlorothiazide Oral 3 User Reviews
Calan Oral 3 User Reviews
Perindopril Erbumine Oral 3 User Reviews
Nadolol Oral 3 User Reviews
Nisoldipine Oral 3 User Reviews
Bisoprolol Fumarate Oral 3 User Reviews
Pindolol Oral 3 User Reviews
Tenoretic 50 Oral 3 User Reviews
Teveten Oral 3 User Reviews
Accuretic Oral 3 User Reviews
InnoPran XL Oral 3 User Reviews
Olmesartan-Hydrochlorothiazide Oral 3 User Reviews
INSPRA Oral 3 User Reviews
Quinaretic Oral 3 User Reviews
Isoptin SR Oral 2 User Reviews
Minipress Oral 2 User Reviews
Bisoprolol-Hydrochlorothiazide Oral 2 User Reviews
Metoprolol-Hydrochlorothiazide Oral 2 User Reviews
Spironolacton-Hydrochlorothiaz Oral 2 User Reviews
Quinapril-Hydrochlorothiazide Oral 2 User Reviews
Acebutolol Oral 2 User Reviews
Capoten Oral 2 User Reviews
Demadex Oral 2 User Reviews
Catapres-TTS-3 TD 2 User Reviews
Clonidine TD 2 User Reviews
Normodyne Oral 2 User Reviews
Catapres-TTS-1 TD 2 User Reviews
Candesartan Oral 2 User Reviews
Zaroxolyn Oral 2 User Reviews
Verelan PM Oral 2 User Reviews
Cardizem LA Oral 2 User Reviews
DILT-CD Oral 2 User Reviews
DILT-XR Oral 2 User Reviews
Carvedilol Phosphate Oral 2 User Reviews
Amlodipine-Valsartan Oral 2 User Reviews
Edecrin Oral 1 User Reviews
Dyrenium Oral 1 User Reviews
Calan SR Oral 1 User Reviews
Amiloride-Hydrochlorothiazide Oral 1 User Reviews
Losartan-Hydrochlorothiazide Oral 1 User Reviews
Methyldopa-Hydrochlorothiazide Oral 1 User Reviews
Propranolol-Hydrochlorothiazid Oral 1 User Reviews
Cardizem SR Oral 1 User Reviews
Monopril Oral 1 User Reviews
Aldactazide Oral 1 User Reviews
Diuril Oral 1 User Reviews
Tenoretic 100 Oral 1 User Reviews
Trandate Oral 1 User Reviews
Hydralazine Inj 1 User Reviews
Univasc Oral 1 User Reviews
Moexipril Oral 1 User Reviews
Trandolapril Oral 1 User Reviews
Covera-HS Oral 1 User Reviews
Torsemide IV 1 User Reviews
Irbesartan-Hydrochlorothiazide Oral 1 User Reviews
Candesartan-Hydrochlorothiazid Oral 1 User Reviews
Telmisartan-Hydrochlorothiazid Oral 1 User Reviews
Olmesartan Oral 1 User Reviews
Aliskiren Oral 1 User Reviews
Bumetanide Inj Be the first to review it
Sodium Edecrin IV Be the first to review it
Ethacrynate Sodium IV Be the first to review it
Ethacrynic Acid Oral Be the first to review it
Dilacor XR Oral Be the first to review it
Cardene IV IV Be the first to review it
Diuril IV IV Be the first to review it
Fosinopril-Hydrochlorothiazide Oral Be the first to review it
Hydralazine-Hydrochlorothiazid Oral Be the first to review it
Nadolol-Bendroflumethiazide Oral Be the first to review it
Chlorthalidone Oral Be the first to review it
Moexipril-Hydrochlorothiazide Oral Be the first to review it
Uniretic Oral Be the first to review it
Thalitone Oral Be the first to review it
Diltia XT Oral Be the first to review it
Lopressor HCT Oral Be the first to review it
Captopril-Hydrochlorothiazide Oral Be the first to review it
Capozide Oral Be the first to review it
Timolol Maleate Oral Be the first to review it
Levatol Oral Be the first to review it
Penbutolol Oral Be the first to review it
Clorpres Oral Be the first to review it
Isradipine Oral Be the first to review it
Nitropress IV Be the first to review it
Chlorothiazide Oral Be the first to review it
Apresoline Oral Be the first to review it
Betaxolol Oral Be the first to review it
Naturetin Oral Be the first to review it
Bendroflumethiazide Oral Be the first to review it
Verelan Oral Be the first to review it
Vaseretic Oral Be the first to review it
Corzide Oral